INTROSPECTION
Inhale. Exhale. Inhale. Exhale. I sit on the edge of the bed, gasping for breath as I try to cling to sanity. Inhale. Exhale. As the world spins around me, I grasp my head in my hands trying to shake free of the blackness that clings to my vision. At this point, I can't even recall what triggered it. All I know is that my lungs are heavy, my chest feels like lead and my hands shake like they'll never be still again. Inhale. Exhale. Panic attacks . Dictionary meaning : A sudden feeling of acute and disabling anxiety. What an apt description. And yet. Even though the description is perfect. It's also, so underwhelming. Anxiety, Depression. Hopelessness. They're all just words. Squiggly lines on paper. An A here, a T there. String them together, make a word. But what word, what line, can properly convey the despair and the hopelessness felt. The feeling that all happiness is beyond your reach. The bottomless p...